Welle doesn't manually track health indicators directly — instead, the app integrates with your phone and wearable devices to automatically pull in a wide range of health data.
We currently integrate with Apple Health, Fitbit, Oura, and Garmin. Connecting your device unlocks additional tracking features in the app across the following:
Body composition
- Weight
- Body fat percentage
- BMI
Activity
- Daily steps
Sleep
- Sleep duration
- Time in bed
- REM sleep and REM sleep %
- Deep sleep and deep sleep %
- Light sleep
Workouts
- Calories burned
- Heart rate zone
- Duration
For personalized context on how these metrics connect to your overall health, review your clinician note in the app or bring your questions to your next telehealth visit.